A well-aged mind: Maintaining cognitive health
By Black Health Matters Getting older can bring many changes, both physically and mentally. Even when you’re healthy, your brain and body start slowing down. Maintaining your cognitive health—the ability to clearly think, learn, and remember—is important for your overall well-being. Many things influence cognitive health. Your genes, lifestyle, and environment can all impact your […] The post A well-aged mind: Maintaining cognitive health appeared first on AFRO American Newspapers .
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By Black Health Matters Getting older can bring many changes, both physically and mentally. Even when you’re healthy, your brain and body start slowing down. Maintaining your cognitive health—the ability to clearly think, learn, and remember—is important for your overall well-being. Many things influence cognitive health. Your genes, lifestyle, and environment can all impact your […]
The post A well-aged mind: Maintaining cognitive health appeared first on AFRO American Newspapers .
