Tag: Health

Northeast / Washington DC - 3 weeks ago

So, why are our core muscles so important?

By Irene Goodman Everyone wants to be that girl or guy. You know, the one walking on the beach in a bikini with those six-pack abs of steel. They look as if you could drop a brick on them and the brick would crumble into dust. Yeah, those people....

Northeast / Washington DC - 2 months ago

TD & Serita Jakes

TD & Serita Jakes photo Benjamin Lewis FLM Photography The Bible says “I wish above all things that you prosper and be in good health as your soul does prosper.” By Michael A. Graham H&S We thought it was very timely, to sit with both you...